first of all, you're not going to lose weight and grow boobs at the same time.
If your breasts have grown because of your weight gain, they're probably going to shrink a bit as you lose your weight.
also, I suggest not eating at Fazolis at all if you can help it.
most employers allow their workers to go off-campus to eat.
is there a subway nearby?
maybe you could bring your food, like a Lean Cuisine and heat it up at the restaurant.
salads are healthy, but the dressing on top isn't.I'm a teenage girl (16) help...?
stop eating pasta all the time, eat salad or don't worry about it so much and if you still have a flat stomach then what is the problem...I'm a teenage girl (16) help...?
When at home, eat more fruit. Besides a salad, sometimes you can get a vegetable stromboli-- no meat but lots of vegetables like spinach, mushrooms, broccoli, peppers and tomatoes.
There are more diets than ever and more people dieting than ever and yet we have the fattest society ever. So a lot of these ideas about losing weight, make you fatter. Cutting calories, carbs and fats can cause you to have a weight problem for life. It is better to eat differently. See site below and learn why lean meat and non-fat yogurt are so fattening. The people counting calories are the fat people.
Also salt has no calories but makes you fat. This also has the quickest weight loss possible. Eat good carbs, not bad carbs. Nourish your body thin, instead of starving your body fat. Eat foods made by nature
and avoid foods made by man which are designed to make you fat and very addicted to food. Do the ninja warrior diet (not a diet but a diet lifestyle). 5th link on "LINKS" page is BMI calculator to see if you are overweight. try to stay away from drugs.
http://www.phifoundation.orgI'm a teenage girl (16) help...?
Eat only greens and water
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